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Are you a Never Bored or Fomo Sapiens? Take our phone personality quiz and find out


Ever wondered what type of phone user you are?

Our new Reclaim your brain newsletter is helping readers waste less time on their phones over the course of a five-week coaching program (you can sign up here).

To mark the launch of the newsletter, we’ve created a fun quiz to help you find out which phone personality you most align with.

You might identify with multiple answers for some questions, but we only want to know which ones you identify with most. Enjoy!

1 of 10

What are you doing most on your phone?

2 of 10

You forget your phone at home. What’s your biggest worry?

3 of 10

What apps could you not live without?

4 of 10

What do you usually do when watching a TV show or movie?

5 of 10

Have you ever used an app so much that you feel like you’ve exhausted all its possible content?

6 of 10

What’s your worst phone habit?

7 of 10

Are you in a group chat you find difficult to ignore?

8 of 10

How would you describe the time you spend on your phone?

9 of 10

Which one of these statements rings most true for you?

10 of 10

Does using your phone makes you more happy or less happy?

Answer questions to see your results



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