We often stop talking after a conflict, believing that absolute silence will help us make our point and give us time to settle down and realise. During this period of communication breakdown, the mind continues to create heavy, toxic thoughts, open up recent wounds, accumulate more pain and radiate rejection for each other. These vibrations are harmful to everyone’s mind and body.
We need to step up and speak to them as if nothing had happened. They are, after all, our loved ones and well-wishers in our family or circle of friends. Resuming communication is the easiest way to save a relationship. It protects each other’s happiness and health.
Remember, you are a caring being. You care for happiness, health of your family, relatives and colleagues. Sometimes they have different opinions that do not match yours. You state your perspective, and if they are attached to their views, they disagree with you. Say whatever you need to say with clarity and confidence. Respect them even if you disagree with their views.
Settle differences in a healthy way and never allow a period of negative silence to set in. Return to your usual self, calm and relaxed. Your unconditional love and respect will heal them and restore harmony.
